Sober Ocean is helping people feel less isolated through connection and community with 45 minute meetings. Whether you call yourself sober or not, it doesn’t matter. No shame here. This is not a program. This is not clinical. This is a peer support community. This is free and donation only supported only.

Whatever you're working through and trying to cut back on or quit (alcohol, substances, nicotine, social media, screens, AI chat), or navigating mental health challenges - isolation makes it harder.

Connection makes it better.

Join a 45-minute topic meeting.

Meeting schedule:

Launching week of June 29, 2026!

Life improvement happens with daily human connection. Check in with others going through similar things who have been in those battles.

People make lasting change when they’ve reached a personal reckoning - a point where the pain of staying the same exceeds the fear of change.

Our approach

At Sober Ocean, our mission is to empower individuals on their journey by providing resources and support and human connection. We believe in many different recovery paths, respecting each person's unique journey and choices. We are here to help you find the tools and information you need to reclaim your life and take a break from the isolation that is impacting us all.